This was my veg plot last year that was planted to accompany the 6 week challenge to eat your way to beautiful skin. It's not too late for you to take on that challenge!
It is true that you can eat your way to better skin. Why not start your veg patch now? It can even help your wellbeing.
Your week 1 challenge!
This simple Chinese stir fry recipe contains ingredients that can help your skin to sag less.
It ticks all the boxes –
How’s that for a cheerful pick-me-up?
Want the recipe details? Go here to get it!
Are you experiencing acne as an adult? If you’ve had enough, then check out this video to find out what’s inside a popular cleanser for dealing with acne, so you can make up your own mind if you should buy it.
You'll also get top tips on what you should be looking for in a cleanser to deal properly with your acne.
Oh .. and while you’re here, download the quickest, easiest skincare routine ever, that can really make a difference to your skin. It’s free.
You’re welcome 😊
Are you over 50 and suffering from adult acne?
Maybe you’ve been struggling for a while, or maybe you’ve only started suffering from this recently.
Find out what you can do about it in this video.
Are you between 20 and 50 and struggling with adult acne?
Want to know how to deal with it? This video gives you 3 top tips that are easy to do, and can improve your skin.
And as an added extra, you can download the free skincare routine I talk about from HERE. You're welcome x
Are you at the point in your life where you feel you HAVE TO wear makeup?
It’s so frustrating.
Wouldn’t it be great to have smooth, hydrated skin again? And it can be done.
All you need is a couple of minutes twice a day. To focus on your skincare. So you can have great skin. So you can feel confident, and grow old gracefully, with the best skin you can have.
That advice is yours, for free. Whether you’re in your 30s, 40, 50s or older. Just listen to this video, or follow this link. That’s it!
As your skin gets dry in autumn and winter, it’s important to make that tiny extra effort to keep it healthy and hydrated.
And a good skincare routine is an essential part of that effort.
There is a lot of information on the internet about skincare routines – but there is little on how you actually do the routine – and that missing link is really important.
Listen to this 7 minute video for more information, or jump here to pick up your very own 2 minute skincare routine.
We've all been stressed since March 2020.
And prolonged exposure to stress causes fine lines and dry skin.
We all need to find ways to manage our stress. To find ways to feel in control. To look forward.
This 3.5 minute video shows you how you can do that even if you only have 2 minutes to spare.
And BTW - if you're struggling with dry skin and fine lines, head here to pick up your free cheatsheet that gives you a plug and play 2 minute skincare routine that can help you.
You're welcome x
It’s been scientifically proven. So it’s true.
Add this to your skincare solutions toolkit to help resolve that ageing skin problem.
Maybe it’s time to take a more holistic approach to your skin care. Whatever your age.
Listen to the video to find out why you should bother, what you need to do, and what’s in it for you!